Subhan Basmati Rice 5 KG

Subhan Basmati Rice 5 KG

150 kr
/
Tax included.
Only 200 items in stock!

Subhan Basmati Rice is a type of long-grain rice known for its fragrance and delicate, fluffy texture when cooked. Here are the typical details and information for Subhan Basmati Rice:

Ingredients

  1. Basmati Rice: The only ingredient, which is a variety of long-grain rice known for its distinct aroma and flavor.

Nutritional Information (Approximate per 100g of Uncooked Basmati Rice)

  • Calories: 350-360 kcal
  • Protein: 7-8 grams
  • Fat: 0.5-1 grams
    • Saturated Fat: 0 grams
  • Carbohydrates: 77-80 grams
    • Dietary Fiber: 1-2 grams
    • Sugars: 0 grams
  • Sodium: 0-5 mg
  • Vitamins and Minerals:
    • Iron: 0.5-1 mg (important for blood health)
    • Calcium: 5-10 mg (supports bone health)
    • Magnesium: 20-30 mg (essential for muscle and nerve function)
    • Potassium: 30-50 mg (important for heart health)
    • Phosphorus: 100-120 mg (needed for energy production and bone health)

Health Benefits

  • Gluten-Free: Suitable for individuals with gluten intolerance or celiac disease.
  • Low in Fat: Contains minimal fat, making it a healthy choice for a balanced diet.
  • Easily Digestible: Basmati rice is easily digestible and is a good option for those with sensitive digestive systems.
  • Low Glycemic Index: Basmati rice has a lower glycemic index compared to other types of rice, which helps in maintaining stable blood sugar levels.

Culinary Uses

  • Pilafs and Pulaos: Basmati rice is ideal for making pilafs and pulaos due to its distinct aroma and ability to stay separate and fluffy when cooked.
  • Biryanis: Often used in making biryanis, a popular layered rice dish with spices, meat, and/or vegetables.
  • Side Dishes: Serves as an excellent side dish to accompany curries, stews, and grilled meats.
  • Salads: Used in cold rice salads for a light and refreshing dish.
  • Plain Cooked Rice: Perfect for serving as plain steamed rice due to its fragrant aroma and delicate texture.

Cooking Instructions

  1. Rinsing: Rinse the rice thoroughly under running water to remove excess starch and prevent the grains from sticking together.
  2. Soaking: Soak the rice in water for 20-30 minutes before cooking to ensure even cooking and to enhance the texture.
  3. Water Ratio: Use a water-to-rice ratio of 1.5-2 cups of water for every 1 cup of rice.
  4. Cooking: Bring the water to a boil, add the rinsed and soaked rice, then reduce the heat to low, cover, and simmer until the water is absorbed and the rice is tender (about 15-20 minutes). Let it sit covered for an additional 5 minutes before fluffing with a fork.

Storage Instructions

  • Cool, Dry Place: Store basmati rice in an airtight container in a cool, dry place away from heat, moisture, and sunlight to maintain its freshness and quality.
  • Shelf Life: Properly stored, basmati rice can last for several months to a year.

Subhan Basmati Rice is a premium quality rice that adds a fragrant aroma and delicate texture to various dishes. Would you like any more information or specific recipes using Subhan Basmati Rice?

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