Punjabi Shakar (Jaggery Powder) 500G

Punjabi Shakar, also known as jaggery powder, is an unrefined sweetener made from sugarcane juice or palm sap. Unlike solid jaggery, jaggery powder is more convenient to use due to its granulated form. Here are the details for a 500-gram package of Punjabi Shakar (Jaggery Powder):

Ingredients

1. Sugarcane Juice: The primary ingredient, which is boiled and granulated to form jaggery powder.
2. Clarifying Agents: Natural clarifying agents like lime or baking soda are sometimes used during the production process to remove impurities.

Nutritional Information (Approximate per 500g)

• Calories: 1,750-1,850 kcal
• Protein: 2-3 grams
• Fat: 0-1 gram
  • Saturated Fat: 0 grams
• Carbohydrates: 420-450 grams
  • Dietary Fiber: 0-2 grams
  • Sugars: 400-420 grams
• Sodium: 30-50 mg
• Vitamins and Minerals:
  • Iron: 10-20 mg (important for blood health)
  • Calcium: 80-100 mg (supports bone health)
  • Magnesium: 70-100 mg (essential for muscle and nerve function)
  • Potassium: 600-700 mg (important for heart and muscle function)
  • Phosphorus: 40-60 mg (needed for energy production and bone health)

Health Benefits

• Natural Sweetener: A healthier alternative to refined sugar with a lower glycemic index.
• Rich in Minerals: Contains essential minerals like iron, calcium, and magnesium.
• Boosts Energy: Provides a quick source of energy due to its high carbohydrate content.
• Detoxification: Known to aid in liver detoxification.
• Digestive Aid: Helps in improving digestion and preventing constipation.

Uses in Cooking

• Sweetening Agent: Used in sweets, desserts, and beverages.
• Flavor Enhancer: Adds depth of flavor to curries, sauces, and chutneys.
• Traditional Dishes: Commonly used in making traditional Indian sweets like laddoos, halwa, and chikki.
• Baking: Can be used as a substitute for brown sugar in baking recipes.

Storage Instructions

• Cool, Dry Place: Store in a cool, dry place away from direct sunlight.
• Airtight Container: Keep in an airtight container to prevent moisture absorption and hardening.
• Shelf Life: Typically lasts for several months if stored properly.

Production Method

1. Extraction: Sugarcane juice is extracted by crushing the canes.
2. Boiling: The juice is boiled in large pans to evaporate water, concentrating the sugar content.
3. Clarification: Natural clarifying agents may be added to remove impurities.
4. Granulation: The thickened syrup is granulated by constant stirring and cooling.
5. Drying: The granulated jaggery is further dried to remove any remaining moisture.
6. Packaging: The dried jaggery powder is packaged for distribution.

Would you like any additional details or information on specific aspects of Punjabi Shakar (Jaggery Powder)?