Sundip

Harad (or Haritaki) Murabba is a traditional Indian sweet preserve made from the harad fruit (Terminalia chebula). The typical ingredients for Harad Murabba include:

1. Harad (Haritaki) Fruits: The primary ingredient, which is cleaned and sometimes boiled or soaked before being used.
2. Sugar: Used to create the syrup that preserves the harad fruits.
3. Water: Used to dissolve the sugar and cook the harad fruits.
4. Lemon Juice: Adds tartness and helps preserve the fruit.
5. Cardamom: Adds a fragrant, sweet-spicy flavor (optional).
6. Saffron: Adds color and a unique flavor (optional).

These ingredients are cooked together to create the preserve, with the harad fruits absorbing the syrup and becoming soft and sweet. Always check the packaging or recipe for the specific ingredient list and any potential allergens.